Believe you can and you are half way thereStart Your Journey
This is where the foundational movement is built. Mastering the basics. Whether your goals are for Fitness, Fat loss, Muscle Growth or for pure Strength.
All can be achieved with your personalised workout programme and structured 1-to-1 coaching.
The focus here turns to more advanced movement. Increasing control of your body through Balance, Awareness and a higher degree of Strength and Fitness.
24/7 support - Will ensure you progress each and every day to achieve your unique goals.
Your fitness skills will be further developed by training towards the most advanced strength movements, obtaining a very high level of Body Control and Power.
Through clear progression and professional instruction, YOU WILL ACHIEVE more than you thought possible.
Bodyweight Training (Calisthenics) has been at the forefront of my life for many years and stands as being one of the most fulfilling choices I have made.
Learning Calisthenics is extremely gratifying. The sense of euphoria of going from ground zero to having the capacity to control ones body with various exercises is unmatched.
Bodyweight Training has always kept me entertained and aching to learn more. It creates more than just superficial, physical changes but also mentally and spiritually - having more connection with your body and a deep understanding of how your body can move through space and the strength you can achieve. You Vs Gravity!
Let ME show you the way..